Therapeutic exercises are specific exercises meant for correcting specific problems and aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well¬-being. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.
- Additional objectives of Therapeutic exercise include:
- Increasing mobility
- Releasing contracted muscles, tendons, and fascia
- Mobilizing joints
- Improving circulation
- Improving respiratory capacity
- Improving coordination
- Reducing rigidity
- Improving balance
For additional information or to schedule an appointment, please don’t hesitate to call us today at (435) 674-0244!