Therapeutic exercises are specific exercises meant for correcting specific problems and aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well¬-being. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

  • Additional objectives of Therapeutic exercise include:
    • Increasing mobility
    • Releasing contracted muscles, tendons, and fascia
    • Mobilizing joints
    • Improving circulation
    • Improving respiratory capacity
    • Improving coordination
    • Reducing rigidity
    • Improving balance